Safety, Rights and Support Services

Domestic, Family, and Sexual Violence (DFSV) is never your fault, and safety is your first priority. This page gives practical guidance on protecting yourself, understanding your rights, and accessing support services.

🛡 Creating a Safety Plan

A safety plan helps you feel prepared and in control. Steps may include:

• Identify safe places to go in an emergency.
• Keep a list of trusted contacts who can help.
• Plan routes and transport for leaving quickly.
• Pack an emergency bag with essentials (ID, money, keys, medication).

Tip: Even small preparations can make a big difference in an urgent situation.

💻 Digital and Personal Safety

Abusers may monitor devices or online activity. Protect yourself by:

• Checking for tracking apps on phones or computers.
• Securing passwords and social media accounts.
• Avoiding sharing your location online.
• Using safe devices when possible.

Remember: Your digital world can be controlled. Regain safety by securing it.

⚖️ Legal Rights and Protections

You have the right to protect yourself. Some options include:

• Restraining or Intervention Orders to legally prevent contact.
• Police Involvement for immediate threats.
• Family Law Protections for children or parenting arrangements.
• Workplace Protections if abuse affects your job or safety.

You have the right to set boundaries and enforce them safely.

📞 Support Services

Accessing support is vital. Consider:

• Counselling and therapy services.
• Local or national domestic violence helplines.
• Shelters or crisis accommodation.
• Advocacy services for legal, financial, or housing assistance.

Tip: You are not alone. Support is available 24/7.

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💰 Financial Independence

Even small steps toward financial control matter:

• Save a small amount each week, even $5.
• Keep important documents safe.
• Seek financial counselling if needed.

Money is more than money – it’s your path to independence and freedom.